SMARTY PANTS TODDLER VITAMINS CODE

The DNA code remains fixed for life, but the epigenome remains flexible. These bodies have to last them an entire lifetime, and the reason we are seeing health issues earlier with each generation is because of epigenetics.Įpigenetics is the study of how diet, environment, and lifestyle changes gene expression. This is what makes breast milk rich in DHA and choline so important for the first two years of life. By the age of 2, our brain is 80 percent of its adult size.

For example, our brain at birth is 25 percent of the size it will reach. The problem is that they have growing skeletons and organs that actually require more than adults. Since they are kids, it seems okay for them to eat more sugar and have different meals than their parents, devoid of vegetables and usually a flour-based dish. We often look at children differently when it comes to diet. The epigenetic silver lining is that we can reverse these trends starting with pregnancy and children’s health. The pictures of the children and their teeth when comparing the two diets is worth the purchase of the book alone. He was able to show how quickly health could degenerate in one generation when indigenous people with a nutrient dense diet changed to a western diet high in white flour and sugar. Weston Price’s research in Nutritional and Physical Degeneration warned us that this would happen. In only the last 30 years, the rise in life expectancy at birth in the United States decelerated relative to this historical pattern, and gains in life expectancy at older ages are now much smaller than they were in previous decades. Over the past 1,000 years, there has been a steady rise in life expectancy at birth. Many of us had great-grandparents that grew up on farms with fresh food, cleaner air, and water, that lived until their 90’s or over 100. When you chart the statistics of chemicals, toxins and heavy metals unloaded onto our food and into the air, water, and homes starting in the 1960s, and the explosion of high fructose corn syrup, cold cereal, and sugar consumption starting in the 1970s, there is a clear delineation and degeneration of health. You can trace most disorders to a simple concept of deficiency and toxicity.

The first born boys have the highest risk. Today, 1 in 68 has autism and 1 in 6 in the US has a developmental disability. In the 1970s and 1980s, about 1 in 2,000 children had autism.The gut and brain are connected, and therefore with digestive disorders, autoimmune disorders, and food allergies on the rise, we also see developmental disabilities increase.Research shows that 43% in the US are now diagnosed with ADHD as of 2015. When researchers looked specifically at teenagers, they found the diagnoses had risen 52 percent since 2003.Women were more likely than men and boys more likely than girls to have asthma (showing an estrogen connection). Look at our air quality and the asthma mystery disappears.

In 2009, 1 in 10 children had asthma and the rates have increased every year. From 2001 through 2009, asthma rates rose the most among black children, almost a 50% increase.One in five school-aged children has obesity and two-thirds of adults in the United States today are obese or overweight. Childhood obesity has tripled since the 1970s.Let’s take a look at the current statistics: This is strongly correlated to the diet, lifestyle, and environment, which is what led us to the best children’s multivitamins article. There is no question that our children are not as healthy as the previous generations. The educational tools are available for parents to implement and we need to increase access to healthy food, water, and air through better policies. I know, quite an ambitious claim when are all the statistics are pointing to the contrary. I believe that we have the knowledge to make our children the healthiest in history.

Smarty pants toddler vitamins